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Exercising safely at home

You should be in good general health and be able to participate in exercise to undertake any of our online classes.

By taking part in these online exercise programmes, you acknowledge and take responsibility for you (and/or your children’s) own health & safety. Motionhouse does not take responsibility for any injury caused during the participation of our online videos and reminds all viewers to practice dance safely whilst at home. Be aware of your own body and its limitations and always take good care when undertaking dance exercise

Parents – please ensure there is enough space to do the exercises before your child starts the class. Remember, exercise safely, take care and hope you enjoy! If you are under 18, please make sure you have your parents’ consent before following a class.